I'm on a mission to get fit and fabulous while sharing tips for women who want to do the same!!! Done with excuses & unhealthy habits & choices!!

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Reblogged from flypurely

Reblogged from mindy-fit
Reblogged from lifehackable


Stretches that improve different aspects of your body.

(via fithealthyfuture)

Reblogged from icedc0ffee

Things you can do to be happier:

  • Go to bed earlier
  • Finish things ahead of time
  • Eat whole-food
  • Exercise
  • Be present
  • Organize
  • Listen to music
  • Think positively
  • Drink lots of water
  • Journal
  • Read
  • Be productive
  • Eat fresh fruit
  • Breathe deeply
  • Go for a bike ride

(Source: icedc0ffee, via thrive-to-be-fit)

Reblogged from dear-itsallgone
Reblogged from thisegyptinboy-deactivated20140
Reblogged from hqlines

Good Vibes here


Good Vibes here

(Source: hqlines, via funeralformyfat)

Reblogged from shapeyour-body
Reblogged from chibird
Reblogged from bikini-season-determination